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ETHOS

(ēTHōs)

The characteristic spirit of a culture, era, or community as manifested in its beliefs and aspirations. We all posses a certain ethos or identifiable characteristic that would be used to describe us by those who know us best. The underlying passion that drives the ETHOS family is the desire to become the healthiest and most physically capable version of ourselves possible. We aspire to embody the idea of "Living Life." We are a community built from individuals who thrive on the accountability and passion that exist amongst a group of like-minded friends.

Our ethos is our legacy, and we invest into it daily.

Are you proud of the investment you are making into your ethos today? If not, today is the day to begin your journey.

TAKE OUR
6 WEEKS FITNESS CHALLENGE
  • Unlimited access to our classes
  • Two FREE InBody Composition scans
  • Your very own MYZONE HR monitor *
ONLY

$99

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PROGRAMS TO MEET YOU WHERE YOU ARE…

We offer a wide variety of programs and classes because we understand that, while the end game is the same for everyone, our day to day needs certainly vary.

FHITness

Regardless of skill level, you can burn 1,000 calories in just one hour. See and feel results right away in a music-filled environment where every class feels new, fun and exciting.

CrossFit™

The Crossfit program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

Sports Performance

We believe every athlete is different and must be trained in accordance to their personal needs as well as the individual needs of their sport.

Personal Training

Our team of coaches have an in depth knowledge of proper human movement and how to specialize programming to meet the needs of any individual no matter their current fitness level.

THE ETHOS SYSTEM

A healthy and fit lifestyle is something that requires commitment, dedication, and consistency. These three words can be scary, and in some cases, overwhelming to many. ETHOS, is at its core, a system strategically designed to create a level of accountability and motivation few have ever experienced in their health and fitness life.

The ETHOS Fitness System has three unique data points specifically geared to maximize accountability, track short/long term success, and most importantly, provide unbiased results. The major focus of the three data points will be the testing of: heart health, body composition, and the changes in work capacity of each client.

Body Composition Measuring

The InBody is the most advanced body composition analyzer on the market today and is trusted by leading hospitals, universities, and professional sports teams because of its precision and easy to understand result sheet.

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Heart Rate Monitoring

MYZONE is a new, innovative heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.

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Work Capacity Tracking

We use an application that is easily downloaded from the Apple Store or Google Play Store called SugarWOD.

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ETHOS! AN IMPROVED LIFESTYLE AWAITS.

Be better than yesterday, be your best today, be stronger tomorrow.

Let's Get Started

Please take a moment and share with us a bit of information so that we can not only reach out to you and help answer any questions you might have, but also do it in a way that is most convenient and respectful to your personal schedule. The more information you can provide the better equipped we will be to answer all your questions. Thank you and we look forward to speaking with you very soon.