Take a Free Class

You've made it this far, and you know the curiosity is getting the best of you. You wanna see what all the talk is about and experience The ETHOS Training System for yourself. We know you will LOVE it and it will change your life forever, but we also know that it isn't really fair to ask anyone to sign up for one of our amazing programs sight unseen. We would never want anyone to pay their hard earned money without having the opportunity to first experience everything we have to offer. So, please enjoy a FREE training session on us. During this training session please feel free to ask any questions you might have or clear up any concerns that have been issues in the past when attempting to start new fitness programs.


If you have been out of the fitness world for a little while and find yourself both nervous and excited, please trust me when I say you will be just fine! Having close to 15 years of experience helping clients from all walks of life I can assure you the only thing you should be focusing on is the fact that you made the decision to "START"!

Try and remember to drink a little more water than usual the day before and the morning of your first training sessions with us so that you can perform at your best. Depending on the time of day you decide to schedule your first class, you will want to try and eat a little something 30 to 45 minutes before class starts. You will be fine wearing just normal athletic clothing and a pair of comfortable running shoes.

If you have any additional questions or concerns please feel free to send us a quick email or text. If you feel it’s something that would require a bit more depth, you can always give us a call and we will do our very best to clear things up, so you feel completely comfortable starting this journey with us at Ethos Fitness Systems.

Please remember that it is very important that we schedule your free training session and that you have received a confirmation via email or text from our membership services team clearly stating your chosen day and time. This is to ensure our coaches are aware of the time and day that you would like to attend your first training session with us. Although we would love to accept walk-ins at random times, it would be very difficult to maintain the professional flow and seamless transition between classes we have come to be known for without a clean and structured schedule.

Before your free class you must fill out a waiver before training. You can do so ahead of time here:

Let's Get Started

Please take a moment and share with us a bit of information so that we can not only reach out to you and help answer any questions you might have, but also do it in a way that is most convenient and respectful to your personal schedule. The more information you can provide the better equipped we will be to answer all your questions. Thank you and we look forward to speaking with you very soon.