A healthy and fit lifestyle is something that requires commitment, dedication, and consistency. These three words can be scary, and in some cases, overwhelming to many. ETHOS, is at its core, a system strategically designed to create a level of accountability and motivation few have ever experienced in their health and fitness life.

The ETHOS Fitness System has three unique data points specifically geared to maximize accountability, track short/long term success, and most importantly, provide unbiased results. The major focus of the three data points will be the testing of: heart health, body composition, and the changes in work capacity of each client.

InBody 570

We will track, record and compare the compositional changes you are seeing in your body with our InBody 570. The InBody is the most advanced body composition analyzer on the market today and is trusted by leading hospitals, universities, and professional sports teams because of its precision and easy to understand result sheet. Simply stand on the device for 45 seconds and see your body fat percentage, basal metabolic rate, segmental muscle balance, segmental fat balance, body composition history, and much much more on the full-page results sheet that will print out after each scan. The InBody is a fast, accurate, and non-invasive opportunity to go beyond the scale and see what you are really made of.