Pick a time during the day and take a quick peek in our parking lot and you will see cars, trucks, vans, motorcycles, and pretty much anything else that can get someone from A to B. We mention this because picking the right program at Ethos can be similar to choosing the right vehicle. We would all agree that the end game is the same. Can these four wheels and a motor get me safely from point A to Point B, and in the process, accomplish the specific needs my life requires on a day to day basis? You may drive a truck because your vehicle needs to perform heavy moving on a regular basis, or off road work, whereas your spouse might drive an SUV with tons of space and rows of seats for the kids and their constantly growing collection of sports equipment. The over-arching point is pretty simple — Ethos offers a wide variety of programs and classes because we understand that, while the end game is the same for everyone, our day to day needs certainly vary. The key is to decide what it is you want your fitness to do for you and what style training seems most appealing. Remember, unlike the purchase of a vehicle, you can't trade in your body a few years down the road. So, researching and investing in the right fitness program will prove to be one of the greatest investments you will ever make. It's worth a few minutes to learn a bit more, so please take a moment and research our program offerings below.
Regardless of skill level, you can burn 1,000 calories in just one hour. See and feel results right away in a music-filled environment where every class feels new, fun and exciting.
We believe every athlete is different and must be trained in accordance to their personal needs as well as the individual needs of their sport.
Our team of coaches have an in depth knowledge of proper human movement and how to specialize programming to meet the needs of any individual no matter their current fitness level.